Start with 15 to 25mg of CBD once or twice daily, stay consistent for two to four weeks, and adjust from there based on how your body responds – because CBD builds in your system over time.
CBD is not a one-size-fits-all supplement. Body weight, metabolism, the reason you are using it, and the quality of the product all affect how you respond. The most common mistake new users make is taking too little or stopping too soon. CBD is not like an aspirin – you will not feel it in 30 minutes. Most people notice a meaningful shift after two to three weeks of consistent daily use. Our 1000mg oil is the most common starting point. One dropper delivers approximately 33mg of CBD. Start with half a dropper once a day, give it two weeks, then assess. If you are not noticing anything, increase to a full dropper. If you are managing significant chronic pain or serious sleep disruption, a 2000mg or 5000mg oil may be more appropriate. Our pathway quiz will walk you through your specific situation and give you a recommendation.
These statements have not been evaluated by the Food and Drug Administration. Banner Harvest products are not intended to diagnose, treat, cure, or prevent any disease. Results vary by individual. Consult your healthcare provider before use if you have a medical condition or take prescription medications.
