Many people struggling with sleep difficulty report that consistent CBD use supports better sleep onset, fewer nighttime awakenings, and more restful sleep overall.
CBD supports sleep through the endocannabinoid system, which plays a direct role in regulating sleep-wake cycles. Clients have shared improvements in the time it takes to fall asleep, the depth of their sleep, and how rested they feel in the morning. Outcomes are individual and not guaranteed. For sleep support, we recommend full spectrum CBD oil taken 30 to 45 minutes before bed, at a dose of 25 to 50mg to start. Many people find that pairing CBD with magnesium – particularly magnesium threonate, which crosses the blood-brain barrier – produces significantly better results than CBD alone. Stress and cortisol dysregulation are common drivers of poor sleep, and addressing both together is often more effective than either alone. Our sleep pathway quiz will help you find the right combination for your situation.
Explore our sleep support pathway | Shop Banner Harvest
These statements have not been evaluated by the Food and Drug Administration. Banner Harvest products are not intended to diagnose, treat, cure, or prevent any disease. Results vary by individual. Consult your healthcare provider before use if you have a medical condition or take prescription medications.
